Lion’s Mane mushroom is a nootropic powerhouse. A 16-week clinical trial found significant cognitive improvements in older adults with mild cognitive impairment. It stimulates the production of nerve growth factor (NGF), essential for memory and focus. It’s also shown to support mood, making it a dual-benefit supplement for mental clarity and emotional health.
Read the study: https://pubmed.ncbi.nlm.nih.gov/18844328/